From Exploratory Research to Actionable Insights

In 2022, I led a qualitative, exploratory research project to support Mind & Life’s organization-wide strategy for engaging young adults (ages 18-30). The evaluation involved two phases of research: first, an exploratory study of the client’s young adult audience to understand their pain points and motivations for engaging with Mind & Life’s services, and a second phase to develop ongoing and future strategic actions to engage this audience.

Client: Mind & Life Institute

My Role: Project Lead

Timeline: June 2022-February 2023 (11 months)

Client Testimonial

Phase 1: Exploratory Audience Research

Research Methods:

  • I facilitated remote 20+ one-on-one interviews with current and potential members of the target audience.

  • I facilitated two remote focus groups; one each with adults aged 18-24 and 25-30.

Findings:

The audience research both provided new information for the client and confirmed many of their preexisting ideas. 

  • Mind & Life's 18-30 audience is global and far-reaching, and are often in states of transition

  • Young adults appreciate the resources provided by Mind & Life, but feel there can be a greater focus on advocacy, action, and ideas related to decolonization and materialism. 

  • The findings confirmed for Mind & Life that this audience is eager to connect with each other as well as with the larger Mind & Life community. 

  • They are hungry for mentorship and guidance around pursuing their activism and connecting their contemplative practice to their changemaking activities. 

  • Mental health, climate change, and equity for marginalized communities are top-of-mind issues for this group.

I think that this country [USA] is on fire and as a Black woman, as somebody who works in mental health and sees poverty all the time and how mental health is not accessible, I think it’s really easy to get so disappointed and so disillusioned and ask those big existential questions of like, why am I here? What am I doing? But mindfulness, I think really helps me to reenter. So, for me, I look at it as a tool of grounding and of not feeling like I have to take everything on and it is like a safe space. It’s a refuge when it feels like everything around me is in disarray and chaotic and I can’t make sense of it. It’s like a soft place to land.
— Focus Group Participant

See the complete audience research report for more details from this first exploratory phase, where I synthesize data from 22 hour-long interviews and two focus groups that I conducted myself, and present recommendations to help Mind & Life discover areas of alignment between its offerings and participant needs.

Phase 2: Strategic Action Plan

Building from what we learned from the audience research phase, I facilitated a series of five visioning sessions to support Mind & Life in defining components of a logic model (see below) that would serve their strategic goals for young adults.

The logic model helped me co-develop an action plan with the client to support their immediate first steps to achieving their intended outcomes. For example, to support this audience's desire for mentorship and community, I developed short and mid term outcomes, measurable metrics, and corresponding action steps Mind & Life can take to enhance community-building.

I also developed personas for the client, designed to help them program with specific audiences in mind.

Reflection

I’m proud of the analysis and the trauma-informed approaches I implemented, such as sending the interview questions in advance to the participants; this was a decision I made in response to several participants describing trauma and/or burnout as the main motivation behind beginning in their mindfulness practice.

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